Weigh In record (no journal entry) for 06 January 2023
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68.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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180 kcal
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Fat: 5.12g | Prot: 31.48g | Carbs: 0.00g.
Lunch: Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 2.1 kg a Week
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claudia.rossetti's Weight History
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