Weigh In record (no journal entry) for 09 January 2023
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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248 kcal
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Fat: 5.36g | Prot: 46.53g | Carbs: 0.00g.
Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 1.8 kg a Week
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claudia.rossetti's Weight History
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