Weigh In record (no journal entry) for 13 January 2023
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65.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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942 kcal
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Fat: 36.51g | Prot: 65.32g | Carbs: 101.68g.
Breakfast: Ideal Rapiditas, Huevo Cocido, Lider Palta Hass. Lunch: Zapallo Hervido, Brócoli, Super Pollo Pechuga Deshuesada. Dinner: Melón . Snacks/Other: Kraft Mayonesa, Lider Palta Hass, Tomates, Ideal Rapiditas, Super Pollo Pechuga Deshuesada. more...
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Losing 0.7 kg a Week
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betzaberojas's Weight History
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