Weigh In record (no journal entry) for 03 December 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1873 kcal
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Fat: 49.62g | Prot: 97.69g | Carbs: 278.41g.
Breakfast: La Serenisima Leite em Pó Desnatado, Limão, Excelsior Peito de Frango Defumado, Farelo de Aveia. Lunch: Carne de Vaca Moída, Berinjela. Dinner: Makis Place Temaki Salmão Crispy, Melancia, Melão, Farelo de Trigo (Bruto). Snacks/Other: Club Social Integral Trigo Aveia, Montevérgine Torrone com Amendoim, Dori Bolete. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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