Weigh In record (no journal entry) for 13 January 2023
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62.1 kg
Lost so far: 32.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1842 kcal
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Fat: 60.70g | Prot: 48.47g | Carbs: 195.54g.
Breakfast: Kalev Tiina Rummimaitseline Marmelaadikompvek, Kalev Pralinee Pistaatsiapähkliga, Красные Яблоки, Личи, Маффины овсяные, Кофе с Молоком. Lunch: Кофе с Молоком и Сахаром, Рыбные Палочки, Гречка Отварная. Dinner: Пирожок с Мясом, Торт Наполеон, ПП баточник, Коньяк. more...
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1816 kcal
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Exercise:
Circuit Training - 15 minutes, Breastfeeding - 2 hours, Cardio - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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katja.mura's Weight History
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