Weigh In record (no journal entry) for 13 January 2023
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84.2 kg
Lost so far: 3.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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366 kcal
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Fat: 22.23g | Prot: 32.12g | Carbs: 8.23g.
Breakfast: Кофе с Молоком, Красные Помидоры, Жареное Яйцо, Курица Вареная. more...
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Losing 0.2 kg a Week
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Tor_Sher's Weight History
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