Weigh In record (no journal entry) for 13 January 2023
|
87.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1006 kcal
|
Fat: 38.55g | Prot: 58.08g | Carbs: 101.81g.
Breakfast: Regionalne Szlaki Twaróg Krajanka Półtłusty, Danone Serek Danio Waniliowy, Pano Tortilla Pszenna, Wart-Milk Serek Kanapkowy, Жареное Яйцо, Serenada Ser Babuni, Delikatna Pierś Kurczaka Kaufland. Snacks/Other: Слойки с творогом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.i.s.s.n.a.t.a.l.i.a's Weight History
|