Weigh In record (no journal entry) for 13 January 2023
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1092 kcal
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Fat: 79.96g | Prot: 44.29g | Carbs: 61.21g.
Breakfast: Сваренное Вкрутую Яйцо, Сосиска в Тесте. Lunch: Копченов Сало Домашнее с Чесноком. Dinner: Виктория Гирос с Курицей. more...
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Gaining 0.2 kg a Week
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