Weigh In record (no journal entry) for 13 January 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1876 kcal
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Fat: 96.32g | Prot: 61.62g | Carbs: 186.76g.
Breakfast: Banane, Boursin Ail et Fines Herbes, Evernat Douceur Coco sans Sucres, Pain sans Gluten. Lunch: Banane, Picard Poêlée de Légumes à la Provençale, Oeuf Dur, Super U Pomme de Terre Grenaille. Dinner: Carrefour Amandes Décortiquées, Carrefour Poulet Fumé, Picard Poêlée de Légumes à la Provençale. Snacks/Other: N.A! Nature Addicts Fruit Sticks, Bjorg Galette de Riz Chocolat Noir. more...
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2386 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 7 minutes, Fitbit - 23 hours and 53 minutes. more...
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Losing 3.5 kg a Week
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chouquette67's Weight History
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