Weigh In record (no journal entry) for 07 January 2023
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61.6 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1712 kcal
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Fat: 82.10g | Prot: 50.54g | Carbs: 193.57g.
Breakfast: Мясо по-Французски. Lunch: Салат Оливье, Жареная Картошка. Dinner: Маккорн Попкорн Карамельный, У Палыча Торт Блинный со Сгущенным Молоком. more...
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steady weight
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Soft.cozy.toys's Weight History
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