Weigh In record (no journal entry) for 13 January 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1172 kcal
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Fat: 27.10g | Prot: 38.45g | Carbs: 195.03g.
Breakfast: Тушеные Овощи, Ячневая Каша, Сахар, Хлеб Дарницкий. Lunch: Увелка Ячневая Каша на Воде, Тушеные Овощи. Dinner: Сахар, Батон, Макароны с Фаршем. Snacks/Other: Конфета, Макароны по Флотски. more...
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Losing 2.1 kg a Week
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Webgirla's Weight History
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