Weigh In record (no journal entry) for 13 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1072 kcal
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Fat: 64.44g | Prot: 55.81g | Carbs: 66.91g.
Breakfast: Сыр-Бор Сыр Российский, Солнцепек Блинчики без Начинки , Дымов Колбаса. Dinner: Салат Овощной со Сметаной, Картофель Тушеный с Мясом, Творог 5%. more...
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Gaining 1.4 kg a Week
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EllienSay's Weight History
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