Weigh In record (no journal entry) for 13 January 2023
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68.4 kg
Lost so far: 3.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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170 kcal
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Fat: 6.01g | Prot: 8.79g | Carbs: 21.83g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette. Lunch: Citrouille Cuite. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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