Weigh In record (no journal entry) for 13 January 2023
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63.5 kg
Lost so far: 43 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1561 kcal
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Fat: 67.93g | Prot: 72.59g | Carbs: 171.78g.
Breakfast: Табрис Запеканка. Lunch: Суп Куриный с Картофелем. Dinner: Зеленый Листовой Салат, Шампиньоны, Жареное Яйцо. Snacks/Other: Мандарины, Ёбатон Батончик со Вкусом Шоколад с Цельным Лесным Орехом. more...
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Gaining 0.7 kg a Week
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kseniyazot's Weight History
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