Weigh In record (no journal entry) for 13 January 2023
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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3961 kcal
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Fat: 364.81g | Prot: 113.19g | Carbs: 82.22g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Power Pro Cube Zero . Lunch: Капуста Белокочанная, Сладкий Орешек Конфеты Марсианка, Славянка Детский Сувенир, Power Pro Cube Zero . Snacks/Other: Подсолнечное Масло. more...
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Losing 1.1 kg a Week
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Nata_1313's Weight History
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