Weigh In record (no journal entry) for 13 January 2023
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100.8 kg
Lost so far: 11.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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424 kcal
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Fat: 23.05g | Prot: 14.28g | Carbs: 40.34g.
Breakfast: Кофе, Агрокомплекс Помидоры Маринованные Зеленые, Яндекс Лавка Плов с Курицей. more...
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Gaining 0.5 kg a Week
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natusyck's Weight History
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