Weigh In record (no journal entry) for 13 January 2023
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1025 kcal
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Fat: 35.96g | Prot: 61.47g | Carbs: 119.85g.
Breakfast: Перепелиное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Суфле протеиновое, Овсяный тортик в банке. Lunch: Суфле протеиновое, Брауни апельсиновый. Snacks/Other: Вареное Яйцо, Банан. more...
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Losing 0.7 kg a Week
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nata-registr's Weight History
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