Weigh In record (no journal entry) for 13 January 2023
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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138 kcal
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Fat: 4.61g | Prot: 7.26g | Carbs: 15.82g.
Breakfast: Магнит Огурчик Соленый, Увелка Хлопья Рисовые, Яйцо. more...
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steady weight
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