Weigh In record (no journal entry) for 13 January 2023
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53.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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984 kcal
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Fat: 39.44g | Prot: 41.36g | Carbs: 118.10g.
Breakfast: Мерси Конфеты, Свежий Ряд Сыр Косичка Копченый, Пряник, НЕВА Зефир Бело-Розовый, Fix Price Пухлый Кролик, Жареное Яйцо, Лента Сыр Гауда 45%, Dr. Korner Хлебец Клюквенный , Простоквашино Творог 5%. more...
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Losing 0.4 kg a Week
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juliafit69's Weight History
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