Weigh In record (no journal entry) for 12 January 2023
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104 kg
Lost so far: 0.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1457 kcal
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Fat: 80.34g | Prot: 116.48g | Carbs: 68.53g.
Lunch: Cebolas, Tomates, Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Limão. Snacks/Other: Integralmedica Whey 100% Pure, Stevita Adoçante Forno e Fogão, Ovo, Italac Leite Integral, Piracanjuba Creme de Leite 17% de Gordura, Iogurte Natural (Leite Integral). more...
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Gaining 0.2 kg a Week
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Edeleuza's Weight History
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