Weigh In record (no journal entry) for 13 January 2023
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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470 kcal
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Fat: 16.47g | Prot: 45.25g | Carbs: 38.39g.
Breakfast: Индилайт Бедро Индейки без Кости и Кожи Запечённое, Белый Замок Творог 5%, Яблоко Зеленое. more...
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Losing 0.5 kg a Week
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нежрать!!'s Weight History
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