Weigh In record (no journal entry) for 13 January 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1629 kcal
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Fat: 72.61g | Prot: 89.74g | Carbs: 152.29g.
Breakfast: Prenagen Mommy , Prenagen Emesis, Heavenly Blush Tummy Yogurt Raspberry Broccoli, Realfood Bird Nest. Lunch: Uleg Sambal Bawang, Mamee Ghost Pepper Mie Goreng Indonesia, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Fiesta Kulit Ayam Goreng , Bakso dengan Saus (Campuran), Gado Gado, Kerupuk Makanan Ringan. Snacks/Other: Roma Malkist Coklat, Enfamama Ibu Hamil N Menyusui. more...
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Gaining 1.4 kg a Week
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angelina melisa hariani's Weight History
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