Weigh In record (no journal entry) for 12 January 2023
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65.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2021 kcal
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Fat: 95.57g | Prot: 86.52g | Carbs: 212.59g.
Breakfast: Granadilla, Flips Flips Chocolate, Latti Kumis , Medialuna Rellena. Lunch: Coliflor Cocido (Fresco), Pechuga de Pollo Hervida, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Bimbo Pan Vital Frutos Rojos, Café con Leche, Maní. more...
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Gaining 0.5 kg a Week
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mopabeji's Weight History
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