Weigh In record (no journal entry) for 12 January 2023
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93.7 kg
Lost so far: 13.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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833 kcal
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Fat: 35.36g | Prot: 17.32g | Carbs: 111.12g.
Lunch: Fanta Guaraná, Pão Doce, Casa do Pão de Queijo Pão Folhado C/Recheio de Presunto e Queijo, Empada de Frango. more...
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Losing 0.2 kg a Week
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Luani Batista's Weight History
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