Weigh In record (no journal entry) for 12 January 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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175 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 6.42g.
Breakfast: Mate, Huevo Duro. more...
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Losing 0.1 kg a Week
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ferchuusantillan15's Weight History
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