Weigh In record (no journal entry) for 12 January 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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657 kcal
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Fat: 21.28g | Prot: 28.52g | Carbs: 92.13g.
Breakfast: Котлета Домашняя, Картофельное Пюре. Lunch: Савушкин Продукт Творожок Кокос-Миндаль, Помело. more...
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Gaining 0.2 kg a Week
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Karinko"'s Weight History
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