Weigh In record (no journal entry) for 12 January 2023
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70 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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284 kcal
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Fat: 9.42g | Prot: 10.70g | Carbs: 39.59g.
Breakfast: Café com Leite e Açúcar, Queijo Coalho, Pão Nino Pãezinhos de Leite. more...
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Losing 0.3 kg a Week
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#futuramagra's Weight History
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