Weigh In record (no journal entry) for 12 January 2023
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1485 kcal
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Fat: 93.98g | Prot: 67.28g | Carbs: 89.03g.
Breakfast: Котлета Свиная, Пикник Пикник, Киндер Шоколад, Окское Яйцо. more...
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Losing 4.9 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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