bumvika's Journal, 12 Jan 23

Weigh In record (no journal entry) for 12 January 2023

43 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:

26 kcal

Fat: 1.40g | Prot: 1.00g | Carbs: 2.30g. Snacks/Other: I'm Happy Попкорн со Вкусом Карамели. more...

1243 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week


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bumvika's Weight History