Weigh In record (no journal entry) for 12 January 2023
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105 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1479 kcal
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Fat: 94.70g | Prot: 89.67g | Carbs: 72.16g.
Breakfast: Blue Ribbon Premier Brown Bread, Egg. Snacks/Other: Cucumber (with Peel) , PnP Cheddar Full Fat Cheese. more...
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Gaining 0.1 kg a Week
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soekie15's Weight History
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