Weigh In record (no journal entry) for 12 January 2023
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1344 kcal
|
Fat: 12.15g | Prot: 43.84g | Carbs: 249.97g.
Breakfast: Кофе. Lunch: Heinz Острый Кетчуп, Мистраль Гречка. Dinner: Кофе. Snacks/Other: Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|