Weigh In record (no journal entry) for 11 January 2023
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45.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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474 kcal
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Fat: 25.50g | Prot: 11.40g | Carbs: 58.20g.
Breakfast: Увелка Крупа Гречневая, Райт Салат из Капусты с Перцем. more...
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steady weight
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Angel1824's Weight History
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