Weigh In record (no journal entry) for 12 January 2023
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
867 kcal
|
Fat: 43.25g | Prot: 28.49g | Carbs: 90.01g.
Dinner: Olymp Оливки Зеленые , Чудова Марка Буряк Варений, Яйцо Куриное, Белоцерковский Масло Сливочное , Сквирянка Пшено . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilikeeggz's Weight History
|