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Ondanks de pannenkoeken toch...
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113.2 kg
Lost so far: 4.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1253 kcal
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Fat: 51.65g | Prot: 54.30g | Carbs: 144.20g.
Breakfast: Volkoren Brood, La Vache qui rit Light Smeerkaas, Koffie, Jam. Lunch: SPA Spa Reine, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, Gemengd Gehakt. Dinner: Carrefour Filet De Saxe, Volkoren Brood, Pannenkoeken. Snacks/Other: Lipton Tea Forest Fruit, Appels (zonder Schil), Vitalinea Yoghurt Aardbei, Koffie, Koffie, Kippenbouillon. more...
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3590 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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