Weigh In record (no journal entry) for 12 January 2023
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1702 kcal
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Fat: 72.63g | Prot: 125.53g | Carbs: 129.39g.
Breakfast: Савушкин Продукт Творог Зерненый Манго-Маракуйя , Креветки, Домик в деревне Молоко 3,5%, Яйцо, Красноярский Хлеб Хлеб Пшенично-Ржаной Петрович. Lunch: Степанов Пельмени Бийские. Dinner: Куриное Филе. Snacks/Other: Био Баланс Кефирный 1%. more...
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Gaining 0.3 kg a Week
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Александра280192's Weight History
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