Weigh In record (no journal entry) for 12 January 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1702 kcal
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Fat: 59.36g | Prot: 63.93g | Carbs: 170.10g.
Breakfast: Кофе с молоком☕. Lunch: Гренки Домашние, Коньяк, Картофель Тушеный с Мясом, Гороховый Суп. Dinner: Кнели Куриные, Гречка Отварная. Snacks/Other: Бабаевский Шоколадный Батончик, Хрустим Багет Сырное Ассорти. more...
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Gaining 0.1 kg a Week
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Svetlana 11 03's Weight History
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