Weigh In record (no journal entry) for 12 January 2023
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96.3 kg
Lost so far: 0.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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745 kcal
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Fat: 30.60g | Prot: 46.27g | Carbs: 65.52g.
Breakfast: Kokt Ägg. Lunch: Felix Ärtsoppa med Fläsk. Dinner: Chow Mein eller Chop Suey med Kött och Nudlar. Snacks/Other: Allévo Chocolate Almond & Seasalt. more...
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Losing 1.5 kg a Week
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charlotte tröjer's Weight History
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