Weigh In record (no journal entry) for 12 January 2023
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1107 kcal
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Fat: 49.20g | Prot: 46.84g | Carbs: 119.24g.
Breakfast: Гриль 1 Пицца Пепперони. Lunch: Белый Замок Сырок Творожный Глазированный с Ванилином и Клубникой. more...
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Losing 1.4 kg a Week
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medusalinee[163]'s Weight History
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