Weigh In record (no journal entry) for 12 January 2023
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111.7 kg
Lost so far: 9.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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772 kcal
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Fat: 42.64g | Prot: 38.64g | Carbs: 72.53g.
Lunch: Клетчатка Анти-Диабет, Творог (Обезжиренный), Сахар, Яйцо. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 0.7 kg a Week
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Люблю. Целую. Натали's Weight History
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