Weigh In record (no journal entry) for 12 January 2023
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91.2 kg
Lost so far: 3.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1151 kcal
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Fat: 62.78g | Prot: 62.52g | Carbs: 82.55g.
Breakfast: Сыр Эдам, Каша Пшенная на Молоке. Lunch: Чай, Свинина Запеченая, Макароны Отварные. Dinner: Ермолино Котлеты Нежные из Индейки, Салат Щетка. more...
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steady weight
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Darsi2020's Weight History
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