Weigh In record (no journal entry) for 12 January 2023
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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4 kcal
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Fat: 0.20g | Prot: 0.20g | Carbs: 0.40g.
Breakfast: Polezzno Чай Ромашка и Ройбуш. more...
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Losing 3.5 kg a Week
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olgairiha's Weight History
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