Weigh In record (no journal entry) for 08 January 2023
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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572 kcal
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Fat: 37.24g | Prot: 32.72g | Carbs: 26.41g.
Breakfast: Мясо по-Французски, Кровяная Колбаса. more...
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Gaining 8.4 kg a Week
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София Огиевич's Weight History
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