Weigh In record (no journal entry) for 11 January 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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781 kcal
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Fat: 17.58g | Prot: 31.54g | Carbs: 85.39g.
Dinner: Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Ovo Cozido, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Cerveja Normal, Continente Presunto Curado 6 Meses. more...
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Gaining 0.1 kg a Week
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alexandra beites's Weight History
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