Weigh In record (no journal entry) for 12 January 2023
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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695 kcal
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Fat: 30.96g | Prot: 23.10g | Carbs: 78.98g.
Dinner: Пянсе. Snacks/Other: Мерси Конфеты. more...
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Losing 5.8 kg a Week
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Екатеринка552's Weight History
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