Weigh In record (no journal entry) for 11 January 2023
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1100 kcal
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Fat: 42.65g | Prot: 47.23g | Carbs: 142.77g.
Breakfast: Reflets de France Cancoillotte à l'ail, Thé Vert, Jus de Citron, Café, Jus d'Orange Fraîchement Pressé, Pain Complet. Lunch: Soupe de Légumes, Soupe de Lentilles. Dinner: Lentilles Cuites, Soupe de Légumes, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Amandes, Tomates, Huile d'Olive, Baguette, Mozzarella. more...
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Losing 0.7 kg a Week
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Edeldeclairon's Weight History
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