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After 2 wk all inclusive holiday then Xmas and New years celebrating....now trying to get back on track only we are heading into Dine out for 2 weeks...ugh... I will do my best to get back on track.
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2023:
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356 kcal
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Fat: 23.73g | Prot: 21.64g | Carbs: 24.78g.
Breakfast: President's Choice Masala Hummus, Hard-Boiled Egg, Carbonaut Multigrain Bread (Seeded), Coffee, Organika Enhanced Collagen Protein, Silk True Almond Unsweetened, Cucumber (with Peel), Bacon, Avocados. Lunch: Dairyland Coffee Cream, Coffee. more...
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Gaining 0.1 kg a Week
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