Weigh In record (no journal entry) for 04 January 2023
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64 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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546 kcal
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Fat: 20.94g | Prot: 24.56g | Carbs: 65.81g.
Breakfast: Молоко 2,5%, Сахар, Русское Море Икра Красная Лососевая , Экомилк Масло Сливочное 82,5%, Метро Чиабатта Рустик. more...
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steady weight
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hope*13*'s Weight History
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