Weigh In record (no journal entry) for 09 January 2023
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1977 kcal
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Fat: 101.50g | Prot: 82.50g | Carbs: 183.00g.
Lunch: Теремок Пельмени, Теремок Борщ с Рубленым Мясом, Теремок Блин с Грибами. Dinner: Моремания Лапша с Морепродуктами, Моремания Буайбес с Гренками и Соусом Руй. more...
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steady weight
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Daria@Wr's Weight History
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