Weigh In record (no journal entry) for 11 January 2023
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65.6 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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931 kcal
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Fat: 30.03g | Prot: 50.02g | Carbs: 123.61g.
Breakfast: Tottus Galletas de Arroz, Sandía. Lunch: Ciruela, Cebollin, Tomates, Porotos con Mazamorra. Dinner: Lechuga, Cebollin, Tomates, Mayonesa Casera, Lider Palta Hass, Pan de Hamburguesa, Hamburguesa Casera. Snacks/Other: Fini Regaliz con Forma de Tubos. more...
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Losing 0.2 kg a Week
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Denishichan's Weight History
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