Weigh In record (no journal entry) for 11 January 2023
|
90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
480 kcal
|
Fat: 26.56g | Prot: 24.57g | Carbs: 40.00g.
Breakfast: Farelo de Aveia, Bauducco Cookies Gotas de Chocolate, Sementes Chia Secas, Cappuccino. Lunch: Sakura Molho Tarê, Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
|
Angela Soncini's Weight History
|